Bedtime can be one of the most challenging and daunting times of the day and really doesn’t have to be difficult. Once you have got your Toddler into bed, don’t close his bedroom door, leave it open. Many children can be afraid of the dark for no reason at all. Therefore, it will be reassuring for him if he wakes up in the middle of the night, and doesn’t feel cut off from the rest of the family. Pitch blackness can be very intimidating and scary for a young child.
In any case, virtually all young children do not need complete darkness to sleep. When they are tired, they will sleep anywhere, even in bright sunlight. How many times have you seen a small child fast asleep in his parent’s arms, in the middle of the day? It can also be a good discipline for later on in life. My theory is that it may well help keep your child with an ‘open’ attitude to you and others, as he grows older. Hopefully it will help avoid him trying to always close himself off in his bedroom when he is a teenager, and distancing himself from the rest of the family. It’s amazing how something as simple and unscientific as this, can help promote good habits, later on in life. And these habits definitely last in later years.
I always found that our children didn’t need silence to sleep. Young children sleep if they are tired, and if they are not, then they don’t. It can be reassuring for your young child to hear normal family background noise when they go to sleep, so they do not feel cut off at bed time. It also means that your family can continue its normal household (sometimes noisy) routines in the evening. It is very important for your child’s development that he is raised in as normal household environment as possible. It goes without saying that normality is relative, and based on your particular religion and culture
Sometimes a little night light in the background, or even just the bathroom light, particularly when your child is very young, will prevent him becoming afraid of the dark. Because he has this light on, as he grows older, darkness should never become an issue for him.