How do you make bedtimes easy and seamless for you and your children?

How many times have you had to argue with your child when it is bed time, despite your child knowing exactly what time he is supposed to go to bed? However, as I’m sure you know, getting your child to finally go to bed, and on time, can be a real mission. But it doesn’t have to be! By giving your child a warning period of 15 minutes before he is due to go, it will avoid conflict and hassle when the time actually arrives.

First of all, you need to have introduced set bed times for your child from when he starts to go to nursery school. In any case he will need regular and sufficient sleep once he goes to school, as he will now be officially learning, and being academically educated. He needs to be fresh for school if he is to learn well, so bedtimes become very important.

Often your child will say to you, when it is time to go, “can I just finish this program or game”, or “I’m nearly finished”, or “just a few more minutes please”. Then it can easily escalate into an argument if you say no. But by using this method every night, it just becomes the normal routine, and non negotiable. It definitely makes your life easier and less stressful, and helps your child.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s